The new year is almost upon us, which means New Year's resolutions. To get some ideas for resolutions, check out some of New Columbia Heights' advertisers, who help me keep the blog going.
The first one I'll be talking about is Past Tense Yoga, located at 3253 Mt. Pleasant St. NW. They have a number of special New Year's deals coming up:
At 6:30 on New Year's Eve we're hosting Happy Hour, a high-energy yoga class set to R&B, pop and other modern music, to get you ready for your night out.
Good Moon Rising
Launch an abundant 2010 under the Full Moon. This special New Year's Eve class, which starts at 10:00 p.m., includes mixed-level Asana, rejuvenating guided deep relaxation, empowering breathing exercises and guided visualization/meditation. Approaching midnight, we'll howl at the moon with uplifting Kirtan chanting. Stick around for a potluck snack feast. Please bring a mug for tea and water and snacks to share.
After you ring in the New Year wring out the remnants of the old year. Once you've gotten up and cleared away the after effects, get your detox/retox engine in motion with a not-too-invigorating, all-levels practice at 3:00 p.m. on January 1 that will start 2010 right.
January 16. Many of us make resolutions on New Year’s Eve, only to forget about them by Valentine’s Day. Ready to make real and lasting changes? Join us at 3:00 p.m. for Goaled Over: Setting and Keeping Intentions. We will use different yogic practices — including postures, breathing, and meditation — to help us accept where we are, envision where we want to go, and figure out how we might get there in 2010 and beyond.
If you're interested in advertising on the blog, let me know.